Willem Degen on Flickr

monday i did something. i don’t know what, but i did something. my back has been screaming at me constantly since then. i’ve been reduced to tears more than once. i’ve been screaming, yelling, swearing, and bawling. then i manage to sleep.

of course, i didn’t even think to utilize visualization techniques until now. i’m not all there. never claimed to be either!

visualizing the pain dissolving and my back muscles relaxing will be part of the bedtime ritual tonight.

This entry was posted in life, NaBloPoMo and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s